In today's fast-paced world, mental health has skyrocketed to the top of the priority list, especially for fierce women over 50 who are busy building their own business or two like me.

We know firsthand that we face some unique challenges but have no fear my beauties! There are tried-and-true strategies and practices that can help us conquer these hurdles and make our mental well-being non-negotiable.

"Do not pass go, do not collect $200".

First things first, surround yourself with a support ...